Week Intensive...

The Main Course intensive gives a solid structure to daily cooking with healthy food while providing a foundation for creativity, eliminating boredom.

Primary Elements:30 hours

21 Hours Lecture, demonstration

9 Hours Hands-On

•  Whole dish-grains
•  Vegetables
• Beans
•  Sauces
•  Soup
• Dessert
• Meal Composition
•  The Language of Cooking Without Recipes

• 7 days or
• 11 half days